Michael Poling 28:40 row
7,053
Meters
28:40.5
Time
2:01.9
Pace
458
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 119 |
May 17, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.5 | 7,053 | 2:01.9 | 193 | 963 | 26 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 |
| 28:40.5 | 901 | 2:02.3 | 191 | 957 | 27 |
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75° and 76% humidity