Michael Poling 7000m row
7,000m
Meters
28:34.2
Time
2:02.4
Pace
452
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 121 |
May 25, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.2 | 7,000m | 2:02.4 | 191 | 956 | 26 |
| 5:43.1 | 1,400m | 2:02.5 | 190 | 954 | 26 |
| 5:43.9 | 2,800m | 2:02.8 | 189 | 950 | 26 |
| 5:42.5 | 4,200m | 2:02.3 | 191 | 958 | 26 |
| 5:43.2 | 5,600m | 2:02.5 | 190 | 954 | 26 |
| 5:41.5 | 7,000m | 2:01.9 | 193 | 963 | 27 |
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Workout Graph
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