Michael Poling 7000m row
7,000m
Meters
28:28.6
Time
2:02.0
Pace
455
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 122 |
May 30, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.6 | 7,000m | 2:02.0 | 193 | 962 | 26 |
| 5:42.6 | 1,400m | 2:02.3 | 191 | 957 | 26 |
| 5:40.7 | 2,800m | 2:01.6 | 194 | 968 | 26 |
| 5:41.0 | 4,200m | 2:01.7 | 194 | 966 | 26 |
| 5:41.1 | 5,600m | 2:01.8 | 194 | 966 | 26 |
| 5:43.3 | 7,000m | 2:02.6 | 190 | 953 | 26 |
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Workout Graph
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