Michael Poling 1609m row
1,609m
Meters
6:14.7
Time
1:56.4
Pace
109
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 124 |
June 01, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.7 | 1,609m | 1:56.4 | 222 | 1063 | 28 |
| 1:30.9 | 400m | 1:53.6 | 239 | 1121 | 30 |
| 1:34.3 | 800m | 1:57.8 | 214 | 1035 | 29 |
| 1:34.1 | 1,200m | 1:57.6 | 215 | 1040 | 29 |
| 1:33.3 | 1,600m | 1:56.6 | 221 | 1059 | 28 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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