Michael Poling 7000m row
7,000m
Meters
28:10.0
Time
2:00.7
Pace
460
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 120 |
June 10, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.0 | 7,000m | 2:00.7 | 199 | 984 | 26 |
| 5:38.7 | 1,400m | 2:00.9 | 198 | 980 | 26 |
| 5:38.6 | 2,800m | 2:00.9 | 198 | 981 | 26 |
| 5:37.6 | 4,200m | 2:00.5 | 200 | 987 | 26 |
| 5:38.0 | 5,600m | 2:00.7 | 199 | 984 | 27 |
| 5:37.0 | 7,000m | 2:00.3 | 201 | 990 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.