Michael Poling 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 120 |
June 22, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 26 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 27 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 26 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 26 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 27 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 27 |
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Workout Graph
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