Michael Poling 7000m row
7,000m
Meters
28:37.3
Time
2:02.6
Pace
452
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 770 |
| Drag Factor | 121 |
June 27, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.3 | 7,000m | 2:02.6 | 190 | 952 | 27 |
| 5:42.7 | 1,400m | 2:02.3 | 191 | 956 | 27 |
| 5:43.7 | 2,800m | 2:02.7 | 189 | 951 | 27 |
| 5:44.4 | 4,200m | 2:03.0 | 188 | 947 | 27 |
| 5:43.5 | 5,600m | 2:02.6 | 190 | 952 | 27 |
| 5:43.0 | 7,000m | 2:02.5 | 190 | 955 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.