Michael Poling 8000m row
8,000m
Meters
32:59.9
Time
2:03.7
Pace
512
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 868 |
| Drag Factor | 120 |
July 02, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.9 | 8,000m | 2:03.7 | 185 | 935 | 26 |
| 6:39.3 | 1,600m | 2:04.7 | 180 | 919 | 26 |
| 6:37.8 | 3,200m | 2:04.3 | 182 | 927 | 26 |
| 6:36.5 | 4,800m | 2:03.9 | 184 | 933 | 26 |
| 6:37.4 | 6,400m | 2:04.1 | 183 | 928 | 26 |
| 6:29.0 | 8,000m | 2:01.5 | 195 | 970 | 27 |
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Workout Graph
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