Michael Poling 8000m row
8,000m
Meters
33:07.1
Time
2:04.1
Pace
511
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 877 |
| Drag Factor | 120 |
July 05, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.1 | 8,000m | 2:04.1 | 183 | 928 | 26 |
| 6:35.0 | 1,600m | 2:03.4 | 186 | 940 | 26 |
| 6:37.4 | 3,200m | 2:04.1 | 183 | 928 | 26 |
| 6:37.3 | 4,800m | 2:04.1 | 183 | 929 | 26 |
| 6:38.5 | 6,400m | 2:04.5 | 181 | 923 | 27 |
| 6:38.9 | 8,000m | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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