Michael Poling 8000m row
8,000
Meters
32:37.1
Time
2:02.3
Pace
519
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 868 |
| Drag Factor | 120 |
July 09, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.1 | 8,000 | 2:02.3 | 191 | 958 | 519 | 26 |
| 6:31.3 | 1,600 | 2:02.2 | 191 | 958 | 104 | 27 |
| 6:30.8 | 3,200 | 2:02.1 | 192 | 961 | 104 | 26 |
| 6:31.7 | 4,800 | 2:02.4 | 191 | 956 | 104 | 27 |
| 6:32.1 | 6,400 | 2:02.5 | 190 | 954 | 103 | 27 |
| 6:31.1 | 8,000 | 2:02.2 | 192 | 959 | 104 | 27 |
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Workout Graph
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