Michael Poling 8000m row
8,000m
Meters
32:29.6
Time
2:01.8
Pace
520
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 120 |
July 15, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.6 | 8,000m | 2:01.8 | 193 | 965 | 27 |
| 6:28.9 | 1,600m | 2:01.5 | 195 | 971 | 27 |
| 6:28.8 | 3,200m | 2:01.5 | 195 | 971 | 27 |
| 6:29.9 | 4,800m | 2:01.8 | 193 | 965 | 27 |
| 6:31.3 | 6,400m | 2:02.2 | 191 | 958 | 27 |
| 6:30.6 | 8,000m | 2:02.0 | 192 | 962 | 27 |
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Workout Graph
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