Michael Poling 8000m row
8,000m
Meters
32:56.9
Time
2:03.5
Pace
512
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 121 |
July 16, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.9 | 8,000m | 2:03.5 | 186 | 938 | 26 |
| 6:34.0 | 1,600m | 2:03.1 | 188 | 945 | 26 |
| 6:35.9 | 3,200m | 2:03.7 | 185 | 936 | 26 |
| 6:36.9 | 4,800m | 2:04.0 | 183 | 931 | 27 |
| 6:37.4 | 6,400m | 2:04.1 | 183 | 928 | 27 |
| 6:32.7 | 8,000m | 2:02.7 | 189 | 951 | 27 |
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Workout Graph
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