Michael Poling 10000m row
10,000
Meters
41:44.2
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 120 |
July 24, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.2 | 10,000 | 2:05.2 | 178 | 913 | 633 | 26 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 127 | 26 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 914 | 127 | 26 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 906 | 126 | 27 |
| 8:21.8 | 8,000 | 2:05.4 | 177 | 910 | 126 | 27 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 127 | 28 |
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Workout Graph
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