Michael Poling 8000m row
8,000m
Meters
32:55.1
Time
2:03.4
Pace
514
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 120 |
July 28, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.1 | 8,000m | 2:03.4 | 186 | 940 | 26 |
| 6:34.8 | 1,600m | 2:03.3 | 186 | 941 | 26 |
| 6:35.1 | 3,200m | 2:03.4 | 186 | 939 | 26 |
| 6:35.0 | 4,800m | 2:03.4 | 186 | 940 | 26 |
| 6:37.1 | 6,400m | 2:04.0 | 183 | 930 | 26 |
| 6:33.2 | 8,000m | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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