Michael Poling 8000m row
8,000m
Meters
33:12.9
Time
2:04.5
Pace
509
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 120 |
July 29, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.9 | 8,000m | 2:04.5 | 181 | 923 | 26 |
| 6:43.6 | 1,600m | 2:06.1 | 174 | 900 | 26 |
| 6:36.4 | 3,200m | 2:03.8 | 184 | 933 | 27 |
| 6:38.1 | 4,800m | 2:04.4 | 182 | 925 | 27 |
| 6:37.5 | 6,400m | 2:04.2 | 183 | 928 | 27 |
| 6:37.2 | 8,000m | 2:04.1 | 183 | 929 | 27 |
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Workout Graph
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