Michael Poling 8000m row
8,000
Meters
32:57.6
Time
2:03.6
Pace
512
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 120 |
July 30, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.6 | 8,000 | 2:03.6 | 185 | 937 | 512 | 26 |
| 6:33.3 | 1,600 | 2:02.9 | 189 | 948 | 103 | 26 |
| 6:36.1 | 3,200 | 2:03.7 | 185 | 935 | 102 | 26 |
| 6:35.8 | 4,800 | 2:03.6 | 185 | 936 | 102 | 27 |
| 6:38.8 | 6,400 | 2:04.6 | 181 | 922 | 102 | 27 |
| 6:33.5 | 8,000 | 2:02.9 | 188 | 947 | 103 | 27 |
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Workout Graph
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