Michael Poling 10000m row
10,000m
Meters
41:51.7
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 119 |
August 01, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.7 | 10,000m | 2:05.5 | 177 | 908 | 26 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 26 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 26 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 26 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 26 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 27 |
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Workout Graph
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