Michael Poling 8000m row
8,000m
Meters
33:18.8
Time
2:04.9
Pace
507
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 893 |
| Drag Factor | 119 |
August 02, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.8 | 8,000m | 2:04.9 | 180 | 917 | 26 |
| 6:35.8 | 1,600m | 2:03.6 | 185 | 936 | 27 |
| 6:38.2 | 3,200m | 2:04.4 | 182 | 925 | 26 |
| 6:40.5 | 4,800m | 2:05.1 | 179 | 914 | 27 |
| 6:41.5 | 6,400m | 2:05.4 | 177 | 909 | 27 |
| 6:42.7 | 8,000m | 2:05.8 | 176 | 904 | 27 |
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Workout Graph
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