Michael Poling 8000m row
8,000
Meters
32:32.4
Time
2:02.0
Pace
520
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 877 |
| Drag Factor | 122 |
August 05, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.4 | 8,000 | 2:02.0 | 193 | 962 | 520 | 26 |
| 6:31.7 | 1,600 | 2:02.4 | 191 | 956 | 104 | 26 |
| 6:31.2 | 3,200 | 2:02.2 | 192 | 959 | 104 | 27 |
| 6:29.2 | 4,800 | 2:01.6 | 195 | 969 | 104 | 27 |
| 6:31.4 | 6,400 | 2:02.3 | 191 | 958 | 104 | 27 |
| 6:28.9 | 8,000 | 2:01.5 | 195 | 971 | 104 | 27 |
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Workout Graph
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