Michael Poling 10000m row
10,000
Meters
41:34.9
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 121 |
August 08, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:34.9 | 10,000 | 2:04.7 | 180 | 916 | 635 | 27 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 928 | 128 | 27 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 930 | 128 | 27 |
| 8:19.5 | 6,000 | 2:04.8 | 180 | 915 | 127 | 27 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 902 | 126 | 27 |
| 8:21.6 | 10,000 | 2:05.4 | 177 | 904 | 126 | 27 |
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Workout Graph
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