Michael Poling 8000m row
8,000m
Meters
33:49.3
Time
2:06.8
Pace
505
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 897 |
| Drag Factor | 120 |
August 09, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.3 | 8,000m | 2:06.8 | 172 | 890 | 26 |
| 7:02.3 | 1,600m | 2:11.9 | 152 | 824 | 25 |
| 6:39.4 | 3,200m | 2:04.8 | 180 | 919 | 27 |
| 6:42.2 | 4,800m | 2:05.6 | 176 | 906 | 27 |
| 6:43.8 | 6,400m | 2:06.1 | 174 | 899 | 27 |
| 6:41.6 | 8,000m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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