Michael Poling 8000m row
8,000m
Meters
33:09.7
Time
2:04.3
Pace
509
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 120 |
August 12, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.7 | 8,000m | 2:04.3 | 182 | 926 | 26 |
| 6:36.1 | 1,600m | 2:03.7 | 185 | 935 | 27 |
| 6:35.6 | 3,200m | 2:03.6 | 185 | 937 | 26 |
| 6:37.0 | 4,800m | 2:04.0 | 183 | 930 | 27 |
| 6:41.2 | 6,400m | 2:05.3 | 178 | 911 | 27 |
| 6:39.8 | 8,000m | 2:04.9 | 179 | 917 | 27 |
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Workout Graph
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