Michael Poling 8000m row
8,000
Meters
33:12.0
Time
2:04.5
Pace
509
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 896 |
| Drag Factor | 119 |
August 20, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:12.0 | 8,000 | 2:04.5 | 181 | 919 | 509 | 27 |
| 6:35.4 | 1,600 | 2:03.5 | 186 | 937 | 103 | 27 |
| 6:34.9 | 3,200 | 2:03.4 | 186 | 938 | 103 | 27 |
| 6:35.8 | 4,800 | 2:03.6 | 185 | 927 | 102 | 27 |
| 6:40.8 | 6,400 | 2:05.2 | 178 | 907 | 101 | 27 |
| 6:45.2 | 8,000 | 2:06.6 | 172 | 888 | 100 | 27 |
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Workout Graph
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