Michael Poling 10000m row
10,000m
Meters
41:04.1
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 119 |
August 28, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.1 | 10,000m | 2:03.2 | 187 | 944 | 26 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 26 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 26 |
| 8:11.5 | 6,000m | 2:02.8 | 189 | 949 | 27 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 27 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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