Michael Poling 8000m row
8,000
Meters
32:25.3
Time
2:01.5
Pace
521
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 886 |
| Drag Factor | 119 |
August 29, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.3 | 8,000 | 2:01.5 | 195 | 964 | 521 | 27 |
| 6:30.2 | 1,600 | 2:01.9 | 193 | 959 | 104 | 27 |
| 6:29.6 | 3,200 | 2:01.7 | 194 | 960 | 104 | 27 |
| 6:29.6 | 4,800 | 2:01.7 | 194 | 960 | 104 | 27 |
| 6:29.5 | 6,400 | 2:01.7 | 194 | 961 | 104 | 28 |
| 6:26.4 | 8,000 | 2:00.7 | 199 | 978 | 105 | 28 |
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Workout Graph
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