Michael Poling 8000m row
8,000m
Meters
32:48.5
Time
2:03.0
Pace
515
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 27 |
Stroke Count | 898 |
Drag Factor | 121 |
September 04, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:48.5 | 8,000m | 2:03.0 | 188 | 946 | 27 |
6:32.1 | 1,600m | 2:02.5 | 190 | 954 | 27 |
6:33.7 | 3,200m | 2:03.0 | 188 | 946 | 27 |
6:36.0 | 4,800m | 2:03.7 | 185 | 935 | 27 |
6:34.9 | 6,400m | 2:03.4 | 186 | 940 | 28 |
6:31.8 | 8,000m | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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