Michael Poling 8000m row
8,000
Meters
32:20.1
Time
2:01.2
Pace
523
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 121 |
September 06, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:20.1 | 8,000 | 2:01.2 | 196 | 970 | 523 | 27 |
| 6:27.7 | 1,600 | 2:01.1 | 197 | 974 | 105 | 27 |
| 6:28.7 | 3,200 | 2:01.4 | 195 | 963 | 104 | 27 |
| 6:27.7 | 4,800 | 2:01.1 | 197 | 974 | 105 | 28 |
| 6:28.5 | 6,400 | 2:01.4 | 196 | 963 | 104 | 28 |
| 6:27.6 | 8,000 | 2:01.1 | 197 | 975 | 105 | 28 |
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Workout Graph
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