Michael Poling 8000m row
8,000m
Meters
32:50.3
Time
2:03.1
Pace
514
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
| Drag Factor | 119 |
September 08, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.3 | 8,000m | 2:03.1 | 187 | 945 | 26 |
| 6:32.7 | 1,600m | 2:02.7 | 189 | 951 | 27 |
| 6:34.1 | 3,200m | 2:03.1 | 187 | 944 | 26 |
| 6:34.9 | 4,800m | 2:03.4 | 186 | 940 | 27 |
| 6:35.7 | 6,400m | 2:03.6 | 185 | 937 | 27 |
| 6:32.9 | 8,000m | 2:02.7 | 189 | 950 | 28 |
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Workout Graph
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