Michael Poling 8000m row
8,000
Meters
32:22.1
Time
2:01.3
Pace
522
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 907 |
| Drag Factor | 122 |
September 14, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.1 | 8,000 | 2:01.3 | 196 | 967 | 522 | 28 |
| 6:27.3 | 1,600 | 2:01.0 | 197 | 975 | 105 | 28 |
| 6:28.6 | 3,200 | 2:01.4 | 195 | 963 | 104 | 28 |
| 6:29.6 | 4,800 | 2:01.7 | 194 | 960 | 104 | 28 |
| 6:29.1 | 6,400 | 2:01.5 | 195 | 962 | 104 | 28 |
| 6:27.5 | 8,000 | 2:01.0 | 197 | 975 | 105 | 29 |
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Workout Graph
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