Michael Poling 8000m row
8,000m
Meters
32:22.9
Time
2:01.4
Pace
523
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 123 |
September 18, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.9 | 8,000m | 2:01.4 | 195 | 972 | 28 |
| 6:27.5 | 1,600m | 2:01.0 | 197 | 978 | 28 |
| 6:30.3 | 3,200m | 2:01.9 | 193 | 963 | 28 |
| 6:29.9 | 4,800m | 2:01.8 | 193 | 965 | 28 |
| 6:28.4 | 6,400m | 2:01.3 | 196 | 973 | 29 |
| 6:26.9 | 8,000m | 2:00.9 | 198 | 981 | 29 |
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Workout Graph
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