Michael Poling 8000m row
8,000m
Meters
32:22.8
Time
2:01.4
Pace
522
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 912 |
| Drag Factor | 123 |
September 19, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.8 | 8,000m | 2:01.4 | 195 | 972 | 28 |
| 6:29.0 | 1,600m | 2:01.5 | 195 | 970 | 28 |
| 6:29.9 | 3,200m | 2:01.8 | 193 | 965 | 28 |
| 6:30.7 | 4,800m | 2:02.0 | 192 | 961 | 28 |
| 6:28.7 | 6,400m | 2:01.4 | 195 | 972 | 28 |
| 6:24.5 | 8,000m | 2:00.1 | 202 | 994 | 29 |
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Workout Graph
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