Michael Poling 8000m row
8,000m
Meters
32:06.1
Time
2:00.3
Pace
527
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 914 |
| Drag Factor | 123 |
September 20, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.1 | 8,000m | 2:00.3 | 201 | 990 | 28 |
| 6:26.1 | 1,600m | 2:00.6 | 199 | 985 | 28 |
| 6:24.8 | 3,200m | 2:00.2 | 201 | 992 | 28 |
| 6:25.4 | 4,800m | 2:00.4 | 200 | 989 | 28 |
| 6:25.6 | 6,400m | 2:00.5 | 200 | 988 | 29 |
| 6:24.3 | 8,000m | 2:00.0 | 202 | 995 | 29 |
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Workout Graph
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