Michael Poling 8000m row
8,000m
Meters
32:28.8
Time
2:01.8
Pace
521
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 898 |
| Drag Factor | 122 |
September 21, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.8 | 8,000m | 2:01.8 | 194 | 966 | 27 |
| 6:28.1 | 1,600m | 2:01.2 | 196 | 975 | 27 |
| 6:30.5 | 3,200m | 2:02.0 | 193 | 962 | 27 |
| 6:30.0 | 4,800m | 2:01.8 | 193 | 965 | 28 |
| 6:31.1 | 6,400m | 2:02.2 | 192 | 959 | 28 |
| 6:29.1 | 8,000m | 2:01.5 | 195 | 970 | 28 |
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Workout Graph
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