Michael Poling 10000m row
10,000m
Meters
41:02.5
Time
2:03.1
Pace
643
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 120 |
September 24, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.5 | 10,000m | 2:03.1 | 188 | 945 | 28 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 27 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 27 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 28 |
| 8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 29 |
| 8:10.1 | 10,000m | 2:02.5 | 190 | 954 | 29 |
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Workout Graph
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