Michael Poling 10000m row
10,000
Meters
40:33.5
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 1130 |
| Drag Factor | 122 |
October 01, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.5 | 10,000 | 2:01.6 | 194 | 968 | 652 | 27 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 982 | 131 | 27 |
| 8:06.9 | 4,000 | 2:01.7 | 194 | 967 | 130 | 27 |
| 8:06.3 | 6,000 | 2:01.5 | 195 | 970 | 131 | 28 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 964 | 130 | 28 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 958 | 130 | 28 |
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Workout Graph
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