Michael Poling 8000m row
8,000m
Meters
32:37.7
Time
2:02.3
Pace
518
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 907 |
| Drag Factor | 123 |
October 03, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.7 | 8,000m | 2:02.3 | 191 | 957 | 28 |
| 6:25.7 | 1,600m | 2:00.5 | 200 | 987 | 28 |
| 6:29.8 | 3,200m | 2:01.8 | 194 | 966 | 28 |
| 6:32.5 | 4,800m | 2:02.6 | 190 | 952 | 28 |
| 6:34.6 | 6,400m | 2:03.3 | 187 | 942 | 28 |
| 6:35.1 | 8,000m | 2:03.4 | 186 | 939 | 28 |
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Workout Graph
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