Michael Poling 8000m row
8,000m
Meters
32:19.2
Time
2:01.2
Pace
523
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 914 |
| Drag Factor | 122 |
October 05, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.2 | 8,000m | 2:01.2 | 197 | 976 | 28 |
| 6:26.2 | 1,600m | 2:00.6 | 199 | 985 | 28 |
| 6:27.7 | 3,200m | 2:01.1 | 197 | 977 | 28 |
| 6:27.5 | 4,800m | 2:01.0 | 197 | 978 | 28 |
| 6:28.7 | 6,400m | 2:01.4 | 195 | 972 | 28 |
| 6:29.2 | 8,000m | 2:01.6 | 195 | 969 | 29 |
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Workout Graph
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