Michael Poling 8000m row
8,000m
Meters
32:20.9
Time
2:01.3
Pace
524
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 925 |
| Drag Factor | 121 |
October 06, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.9 | 8,000m | 2:01.3 | 196 | 974 | 28 |
| 6:25.1 | 1,600m | 2:00.3 | 201 | 991 | 29 |
| 6:27.9 | 3,200m | 2:01.2 | 196 | 976 | 28 |
| 6:28.2 | 4,800m | 2:01.3 | 196 | 974 | 28 |
| 6:30.1 | 6,400m | 2:01.9 | 193 | 964 | 29 |
| 6:29.6 | 8,000m | 2:01.7 | 194 | 967 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.