Michael Poling 10000m row
10,000m
Meters
40:54.8
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1148 |
| Drag Factor | 121 |
October 08, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.8 | 10,000m | 2:02.7 | 189 | 951 | 28 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 27 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 28 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 28 |
| 8:12.9 | 8,000m | 2:03.2 | 187 | 943 | 28 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 29 |
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Workout Graph
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