Michael Poling 10000m row
10,000m
Meters
40:43.4
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 122 |
October 15, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.4 | 10,000m | 2:02.1 | 192 | 960 | 27 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 28 |
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 27 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 28 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 28 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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