Michael Poling 8000m row
8,000
Meters
32:46.3
Time
2:02.8
Pace
517
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 908 |
| Drag Factor | 122 |
October 18, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:46.3 | 8,000 | 2:02.8 | 189 | 946 | 517 | 27 |
| 6:31.6 | 1,600 | 2:02.3 | 191 | 956 | 104 | 27 |
| 6:31.0 | 3,200 | 2:02.1 | 192 | 957 | 104 | 27 |
| 6:33.7 | 4,800 | 2:03.0 | 188 | 941 | 103 | 28 |
| 6:35.5 | 6,400 | 2:03.5 | 185 | 937 | 103 | 28 |
| 6:34.5 | 8,000 | 2:03.2 | 187 | 939 | 103 | 28 |
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Workout Graph
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