Michael Poling 8000m row
8,000m
Meters
32:31.4
Time
2:01.9
Pace
520
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 915 |
| Drag Factor | 122 |
October 23, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.4 | 8,000m | 2:01.9 | 193 | 963 | 28 |
| 6:30.5 | 1,600m | 2:02.0 | 193 | 962 | 28 |
| 6:31.0 | 3,200m | 2:02.1 | 192 | 960 | 28 |
| 6:30.4 | 4,800m | 2:02.0 | 193 | 963 | 28 |
| 6:30.3 | 6,400m | 2:01.9 | 193 | 963 | 29 |
| 6:29.3 | 8,000m | 2:01.6 | 194 | 968 | 29 |
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Workout Graph
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