Michael Poling 8000m row
8,000
Meters
32:30.4
Time
2:01.9
Pace
521
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 920 |
| Drag Factor | 123 |
October 24, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:30.4 | 8,000 | 2:01.9 | 193 | 964 | 521 | 28 |
| 6:27.9 | 1,600 | 2:01.2 | 196 | 976 | 105 | 28 |
| 6:30.0 | 3,200 | 2:01.8 | 193 | 965 | 104 | 28 |
| 6:30.1 | 4,800 | 2:01.9 | 193 | 964 | 104 | 28 |
| 6:32.0 | 6,400 | 2:02.5 | 190 | 955 | 104 | 28 |
| 6:30.5 | 8,000 | 2:02.0 | 193 | 962 | 104 | 29 |
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Workout Graph
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