Michael Poling 8000m row
8,000m
Meters
32:29.8
Time
2:01.8
Pace
521
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 918 |
| Drag Factor | 120 |
October 29, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.8 | 8,000m | 2:01.8 | 193 | 965 | 28 |
| 6:28.3 | 1,600m | 2:01.3 | 196 | 974 | 28 |
| 6:29.2 | 3,200m | 2:01.6 | 195 | 969 | 28 |
| 6:30.1 | 4,800m | 2:01.9 | 193 | 964 | 28 |
| 6:30.8 | 6,400m | 2:02.1 | 192 | 961 | 28 |
| 6:31.4 | 8,000m | 2:02.3 | 191 | 958 | 28 |
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Workout Graph
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