Michael Poling 10000m row
10,000
Meters
41:08.4
Time
2:03.4
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 122 |
November 02, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.4 | 10,000 | 2:03.4 | 186 | 940 | 643 | 28 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 130 | 28 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 954 | 129 | 28 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 922 | 128 | 28 |
| 8:15.3 | 8,000 | 2:03.8 | 184 | 934 | 128 | 28 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 932 | 128 | 28 |
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Workout Graph
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