Michael Poling 8000m row
8,000m
Meters
32:35.5
Time
2:02.2
Pace
520
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 28 |
Stroke Count | 915 |
Drag Factor | 122 |
November 03, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:35.5 | 8,000m | 2:02.2 | 192 | 959 | 28 |
6:29.8 | 1,600m | 2:01.8 | 194 | 966 | 28 |
6:31.0 | 3,200m | 2:02.1 | 192 | 960 | 28 |
6:31.6 | 4,800m | 2:02.3 | 191 | 957 | 28 |
6:31.7 | 6,400m | 2:02.4 | 191 | 956 | 28 |
6:31.4 | 8,000m | 2:02.3 | 191 | 958 | 29 |
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Workout Graph
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