Michael Poling 8000m row
8,000m
Meters
32:30.8
Time
2:01.9
Pace
520
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 912 |
| Drag Factor | 122 |
November 05, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.8 | 8,000m | 2:01.9 | 193 | 964 | 28 |
| 6:29.7 | 1,600m | 2:01.7 | 194 | 966 | 28 |
| 6:29.5 | 3,200m | 2:01.7 | 194 | 967 | 28 |
| 6:29.7 | 4,800m | 2:01.7 | 194 | 966 | 28 |
| 6:31.2 | 6,400m | 2:02.2 | 192 | 959 | 28 |
| 6:30.7 | 8,000m | 2:02.0 | 192 | 961 | 28 |
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Workout Graph
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