Michael Poling 8000m row
8,000m
Meters
32:37.3
Time
2:02.3
Pace
519
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 917 |
| Drag Factor | 121 |
November 07, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.3 | 8,000m | 2:02.3 | 191 | 957 | 28 |
| 6:30.6 | 1,600m | 2:02.0 | 192 | 962 | 28 |
| 6:31.7 | 3,200m | 2:02.4 | 191 | 956 | 28 |
| 6:31.2 | 4,800m | 2:02.2 | 192 | 959 | 28 |
| 6:32.3 | 6,400m | 2:02.5 | 190 | 953 | 28 |
| 6:31.4 | 8,000m | 2:02.3 | 191 | 958 | 29 |
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Workout Graph
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