Michael Poling 8000m row
8,000m
Meters
32:41.4
Time
2:02.5
Pace
518
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 120 |
November 09, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.4 | 8,000m | 2:02.5 | 190 | 953 | 28 |
| 6:28.3 | 1,600m | 2:01.3 | 196 | 974 | 28 |
| 6:30.4 | 3,200m | 2:02.0 | 193 | 963 | 28 |
| 6:32.2 | 4,800m | 2:02.5 | 190 | 954 | 28 |
| 6:35.3 | 6,400m | 2:03.5 | 186 | 938 | 28 |
| 6:35.2 | 8,000m | 2:03.5 | 186 | 939 | 28 |
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76° with 60% humidity