Michael Poling 8000m row

8,000m

Meters

32:46.4

Time

2:02.9

Pace

516

Calories

Average Watts189
Calories Per Hour948
Stroke Rate28
Stroke Count919
Drag Factor120

November 10, 2020 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:46.4 8,000m 2:02.9 189 948 28
6:30.6 1,600m 2:02.0 192 962 28
6:31.6 3,200m 2:02.3 191 957 28
6:32.9 4,800m 2:02.7 189 950 28
6:35.8 6,400m 2:03.6 185 936 28
6:35.5 8,000m 2:03.5 185 938 29

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Workout Graph

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