Michael Poling 8000m row
8,000
Meters
32:46.4
Time
2:02.9
Pace
516
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 120 |
November 10, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.4 | 8,000 | 2:02.9 | 189 | 948 | 28 |
| 6:30.6 | 1,600 | 2:02.0 | 192 | 962 | 28 |
| 6:31.6 | 3,200 | 2:02.3 | 191 | 957 | 28 |
| 6:32.9 | 4,800 | 2:02.7 | 189 | 950 | 28 |
| 6:35.8 | 6,400 | 2:03.6 | 185 | 936 | 28 |
| 6:35.5 | 8,000 | 2:03.5 | 185 | 938 | 29 |
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Workout Graph
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